Portable wooden massage roller

Specifications:
Material: wood
Type 1 Length: 37cm/14.6inch
Type 2 Length: 39.5cm/15.6inch
Function: Promote blood circulation, accelerate metabolism, relieve muscle pain and eliminate fat.

Package Contents:
1 wooden massage roller

About this article:

Material: The massage roller is made of natural wood. The surface is smooth, without burrs, and will not scratch the skin. It has high strength, good toughness and is not easy to bend, so that the massage ball rolls smoothly.

Size: The massage stick is 37cm long, light and convenient, and can be carried with sound. Very suitable for travel, hiking and traveling, let you enjoy massage anytime, anywhere. We recommend buying two at a cheaper price.

Function: When warming up and cooling down during exercise, you can use the muscle rocker roller to help recover and prevent injuries. Release muscle tension, improve blood circulation, reduce neuralgia, eliminate fatigue, increase physical activity and flexibility, help achieve healthy muscles and reduce fat, and shape a perfect body.

Roller Design: Wooden hand massagers are equipped with 3 rotating rollers, which are smooth and durable. Non-slip handle, easy to hold, can effectively relax various parts of muscles, such as shoulders, waist, arms, legs, neck, feet, etc.

Crowd: Helps improve blood circulation, exercise muscles and smooth skin. Suitable for athletes, coaches, sportsmen, dancers to perform a perfect warm-up. Essential equipment for any professional masseur, therapist, trainer and coach. Very suitable as a gift for family and friends who love sports.

Instructions :
1. Relax your body, apply massage oil, massage gently, and gradually increase the intensity until you feel comfortable after getting used to it.

2. Eliminate fat: Use a lymphatic drainage tool to massage in the direction of lymph flow.

3. Deep tissue muscle massage: Use a massage tool to massage sore spots.

4. Keep warm after massage, drink warm water to help the body expel harmful substances