Size chart: 2 rounds: 12 x 36 cm / 4.72 x 14.1 inches 3 rounds: 18 x 42 cm / 7.08 x 16.5 inches 4 rounds: 24 x 48 cm / 9.44 x 18.9 inches 5 rounds: 30 x 54 cm / 11.8 x 21.2 inches
About this article:
MUSCLE ROLLER WITH TRIGGER POINTS: This wooden muscle roller can better target deep muscle tissue with rolling trigger points. Relieves sore muscles, cramps and tension. Great for warming up and cooling down before/after workout.
Full Body Muscle Massage Roller: Use it to relieve pain in your neck, shoulders, arms, legs, back, buttocks, hamstrings and all over your body.
High Quality: Made of natural wood. Soft to the touch. Ergonomic handle.
Recommended by a physiotherapist: It is necessary to warm up and cool down your body during each exercise. Our muscle roller can help delay the onset of muscle soreness, increase muscle flexibility and therefore improve your performance in subsequent workouts.